Dr. Meenakshi Goyal, ‘Right amount of nutrition is the key factor to boost fertility’
What you eat does show on your health. It’s true that either it will harm the body or benefit it. Here, I am talking about the diet which negatively impacts fertility. If your diet lacks all the essential nutrients then it will make a lot of difference and it might impact your journey of conception not so peaceful which you always wanted to experience. Dr Meenakshi Goyal who is one of the known fertility experts at the Test tube baby centre in Punjab is of the view that ‘Diet plays a major part in making your health better in all ways. If you are careless and neglect the importance of a nutritional diet then your reproductive health will be impacted.’ An unhealthy diet is one of the culprits of infertility When the women have little nutrient-dense food then it will slowly impact the immune system and result in inflammation. Moreover, it will impact the egg quality., increase insulin level, and many other health issues can trigger. PCOS is one of the health concer...